Zumba is a Latin-danced inspired aerobics class combining elements of Salsa, Merengue, Cumbia,
Calypso, Reggaeton, Bellydance, Flamenco, Samba, and Latin pop together in a fun, energizing workout.
- How is a Zumba class structured?
Have you ever seen your friend start dancing a fun move and you joined
in to try it? That is what Zumba is like! No microphone is needed--just follow the instructor's moves and
add your own style. Just keep moving and having fun!
- I'm so uncoordinated.
Do I need to know how to dance to try Zumba?
Absolutely not! Zumba is for everyone. If you can move,
you can Zumba. Come give it a try!
- Do I need to be in shape to try Zumba?
No,
but you will be in shape if you stick with Zumba! You can get a challenging, heart-pumping workout if you move fast
to the rhythm or you can slow it down or make your movements smaller--it's up to you. Many of Annemarie's Zumba
class-members have lost 20-35 lbs. since starting Zumba!
- What should I wear to a Zumba
class?
Make sure you have good-quality, supportive exercise shoes, but, besides that, just wear what makes
you comfortable. If you want to wear sweats, that's great. If you want to shake your hips in form-fitting
workout clothes, that's fine too! Even skirts and embellishments like scarves and bellydance coin wraps are welcome--just
have fun with it! Zumba is all about having fun!
- Where are you located,
and is there parking?
Classes are held in the large back room of the Nichols Center, located at 690 9th Ave,
Fox Island, WA 98333. After arriving on island, stay on Island Blvd, take a left on Fox Drive, then follow the street
as it turns right and becomes 9th Ave. The Nichols Center will be just ahead on your right. There is plenty of
parking in front of the buiding and on the side.
- When are classes offered?
Classes
are held 9:30 am Tuesday and Thursday and run for an hour.
Your
first class is always free. After that, drop-in rates are $10/class (tax included). You can save money by purchasing
a 10-session card for $90 which you punch every time you come to class.
- What if I
can't make it to class every Tuesday and Thursday?
No problem--come whenever you can! Even if you
buy a 10-session card, you only get charged for a class when you come, not when you can't make it. That way, you
get what you pay for, instead of buying a monthly pass.
